Welcome to AntoniaYoga.com, aka Divine Eye Movement, offering Authentic Movement in a one-on-one or small group context in the Petaluma, Sonoma County area.
Authentic Movement is a profound yet simple practice where individuals move with eyes closed in the presence of a witness, allowing for a deepening of intimacy with Self and other. Movement, stillness, sound, silence, dance, tears, laughter, and mystical experience may all arise. The movement time is often followed by a short time to draw, write, or move with eyes open to integrate one’s experience; an opportunity to speak one’s experience with a partner or with the group; and an opportunity to ask for and receive witnessing. When requested, the witness describes what she saw, heard, and experienced arising within herself as she witnessed the mover.
|"At first you might find nothing happens there. But if you have a sacred place and use it, something eventually will happen. Your sacred space is where you find yourself again and again." ~ Joseph Campbell|