Namaste ~

Welcome to Divine Eye Yoga, offering Ashtanga Vinyasa yoga instruction to individuals and groups in the Petaluma, Sonoma County, CA area. 

Antonia Kao ~ Biography

I have been practicing yoga since the early 1990s, and teaching students of of all ages and abilities ~ including those moving through pregnancy, visual impairment, or multiple sclerosis ~ since 2003. I discovered Ashtanga Vinyasa in 2003 during a teacher training at Avalon Yoga. Since then, I have focused on this tradition of yoga with many veteran teachers**, including my current teachers John Berlinsky and Lea Watkins, and, at the Sri K Pattabhi Jois Ashtanga Yoga Institute in Mysore, India, Sri K. Pattabhi Jois and his grandson Sharath Rangaswamy. I have additionally been nourished by practices such as yoga nidra, hoop dance, and Authentic Movement. It is with gratitude to my teachers that I pass on the clarity and beauty of the Ashtanga Vinyasa tradition with others. I live in beautiful Sonoma County my life partner and our daughter.

** Additional Influential Teachers ~ Thank You: Anne Finstad, Philippe Alexis, Anirudh Shastri, Ben Thomas, Devorah Sacks, Kirsten Berg, Nancy Gilgoff, Catherine Shaddix, Lino Miele, Bhavani Maki, Adarsh & Heleen Williams, Erich Schiffman, Sarah Powers