Namaste ~

That which is of God in me greets that which is of God in you.

Welcome to Divine Eye Yoga, offering Ashtanga Vinyasa yoga instruction in Sonoma and Marin Counties.

Antonia Kao ~ Biography

I have been practicing yoga since the early 1990s, and teaching students of of all ages and abilities ~ including those moving through pregnancy, visual impairment, or multiple sclerosis ~ since 2003*. I first fell in love with Kundalini yoga, then discovered Ashtanga Vinyasa in 2003 during a teacher training at Avalon Yoga. Since then, I have focused on Ashtanga Vinyasa with many veteran teachers, including my current teachers John Berlinsky and Lea Watkins, and, at the Sri K Pattabhi Jois Ashtanga Yoga Institute in Mysore, India, Sri K. Pattabhi Jois and his grandson Sharath Rangaswamy. I have additionally been nourished by eclectic mind-body-spirit practices such as yoga nidra, Skan Reichian Therapy, and hoop dance. It is with gratitude to my teachers that I share the clarity and beauty of the Ashtanga Vinyasa tradition with others. When not on the yoga mat, I can usually be found spending time with my life partner and our beautiful daughter, or making art.

* Partial Client List: The National Multiple Sclerosis Association, Stanford University (Potter College), Yoga is Youthfulness, Yoga of Los Altos, Planet Granite, Pacific Athletic Club, Sharon Heights Golf & Country Club, Kindercourt (award-winning preschool), Avalon Yoga, and the YMCA (Presidio, Marin, & Novato).