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Private Yoga Instruction

 

Private yoga instruction offers a degree of dialogue, feedback, and personalization of instruction not as easily available in large group classes. Sessions can be held at your location or my home studio in Petaluma, Sonoma County, CA.


Privates can offer

* a strong foundation prior to taking group classes

* support while moving through pregnancy, injury, or chronic conditions

* a supplement to study in a larger group context

* an opportunity to deepen an existing practice or learn how to practice on your own

* a fun gathering to share with friends and family

* a health and morale-boosting offering for employees

* the convenience of yoga coming to you at a time that works for you

 

Gift certificates available. To find out more please contact me here.

"I am 71 years old and started yoga about 18 months ago at age 70. I met Antonia as my first yoga instructor. Since then, yoga has become a part of my life ~ 2 times a week for 1.5 hours each and some practices at home by myself. I am sure I will enjoy the rest of my life more because of yoga."
~ Tak Yamamoto